Licensed Clinical Mental Health Counselor in Mint Hill, NC

In-Person & Virtual SessionsLife can be a tough ride, but the Cross reminds us that we are never alone.I offer faith-based, evidence-informed therapy for adults navigating trauma, anxiety, depression, and other life challenges. My approach integrates EMDR, DBT, CBT, and IFS to support deep emotional healing and personal transformation.

Kayla Kaesmeyer, MA, LCMHC

About Me

I am a fully licensed therapist in North Carolina and hold a Master’s in Clinical Mental Health Counseling. I’m the owner and sole clinician of Saddle Cross Counseling, PLLC.In our work together, you’ll find a safe, nonjudgmental space to explore your story, deepen your self-understanding, and move toward the hope, peace, and purpose that God desires for you. Whether you're walking through a season of pain or simply seeking clarity and growth, I’m here to walk alongside you—offering empathy, guidance, and a path forward grounded in both faith and proven therapeutic practices.My clinical background includes work in group private practices, where I received advanced training in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am currently pursuing EMDR Certification.Outside the counseling room, you'll find me camping in our travel trailer, golfing with my husband, or jet-skiing on the lake.

Services

Adults 18+Fees
• Free 15-minute phone consultation
• $140 – 50-minute sessions
I am an out-of-network provider and do not accept insurance. However, I’m happy to provide a Superbill if you’d like to submit for out-of-network reimbursement.
Areas of Focus
• Trauma
• Depression
• Anxiety
• OCD
• Grief
• Marital Conflict
• Life Transitions
Therapeutic Approaches
• Eye Movement Desensitization and Reprocessing (EMDR)
• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Internal Family Systems (IFS)
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Therapy (SFT)

Contact Me

If you have any questions, want to schedule an appointment, or would like to request a free 15-minute consultation, please do not hesitate to reach out. You can use the form below or contact me directly via phone or email. I’ll respond as soon as possible and look forward to connecting with you.

Deuteronomy 31:6
"So be strong and courageous! Do not be afraid and do not panic before them. For the Lord your God will personally go ahead of you. He will neither fail you nor abandon you."